Grapefruit milk-shake

March 25, 2009 2:49 pm Maria Milk-shakes

This dewy milk-shake will help keeping your gastric acidity balanced.

2/3 cup yogurt or milk
2 grapefruits
soda water

1. Peel grapefruits and make juice with a squeezer.
2. Combine juice and yogurt and blend it. You can dilute milk-shake with soda water.
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