REAL JAM RECIPES!

This low-caloric orange jam isn’t as rich in calories as usual orange jam. Though it has less saturated colour than usual jams have, it’s not less tasty and flavored.

2 pound oranges
1 ½ cup apple juice
3 ¾ cup jam sugar

1. Slice oranges in thin segments and remove seeds. Put orange segments in a big pan with apple juice. Bring to a boil and simmer 30-40 minutes until orange peel is soft.
2. Add sugar and cook stirring on a slow fire until it melts. It takes about 5 minutes. Bring to a boil and cook over a strong heat 4 minutes.
3. Remove from fire, skim scum from the surface. Let it cool for 15 minutes, and then pour into sterile jars.